Sunday, 2 June 2013

Not to Hot for a Hot Stone Massage!

The Stones...

I love working with the hot stones; their firmness and weight coupled with their comfortable heat enhances the many benefits of a regular massage.

When used to massage, their heat penetrates deep into muscle tissue allowing muscles to relax 4-5 times quicker then a normal massage; thus releasing tight muscle restrictions more effectively and without the discomfort sometimes felt.

Increased blood flow to the areas being worked accelerates any healing processes, making hot stone work great for remedial work.

One with my hands, the heat and energy from the stones creates a soothing experience and a state of deep mental relaxation.

How to enjoy hot stones....
  • A full body massage
  • A full body massage + attention to areas that need it (recommended time 75/90min)
  • Full back, neck and shoulder massage
  • A remedial massage
or maybe lie back onto the heated stones and feel the warmth penetrating into your back as you enjoy....
  • A reflexology session
  • An holistic facial and head massage
  • An ear candling treatment

    Relax and enjoy!

    Beth x