Epson salts
The benefits of Epsom salts otherwise known as magnesium sulphate has been known for centuries. Unlike other salts, Epsom salts raise levels of magnesium and sulphate in the body thus supplementing our often mineral-deficient modern lifestyles.
Soaking in a mug of Epsom salts for 20minutes can help relax the nervous system, relieve stress, alleviate muscular aches and pains, improve skin problems such as eczema and psoriasis, treat colds and draw toxins from the body.
Price: 1kg bag is £5 or 250g for £3
Lavender eye pillows
These eye pillows are handmade (by my clever mum) and each one unique. Filled with flax seeds and lavender they smell gorgeous and are the perfect size, weight and comfyness for covering the eyes.
They're lovely to use for relaxation, after a yoga practise, to sooth the eyes and to aid with sleep.
Price: £6 each or 3 for £15
Designed by my Daughter Kiya these Gift vouchers can be bought for their value and spent in my shop or towards the cost of a treatment.
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Gift Vouchers
For the full cost of treatment or a block of sessions
£32
£38
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£44
£50
£190
£250Christmas oil blend
Burning or vaporising seasonal essential oils is a lovely way to bring the smell of Christmas into your home. My favourite blend is orange, clove and cinnamon (5.5.5) It smells deliciously festive (think mulled wine) and is also very good for you too...
Orange: Uplifting and cheerful, a great anti depressant. Boosts immune system.
Cinnamon: boosts brain activity, removes nervous tension and helps with memory loss. Supports immune system
Clove: Stimulating effect on the mind, removes mental tiredness and fatigue. Great for coughs and colds and other respiratory problems.
Price: £10 for all 3 and a cute little paper bag to put them in!
